One Moment® Online Courses
Our online courses deliver big results. Whether you choose a custom or off-the-shelf course, you will benefit from our experience designing programs that are fast, friendly and scalable. We adapt our core content to meet your unique corporate culture, technical requirements, and performance goals.
Courses can focus on building healthy time habits and/or our proprietary mindfulness training. Features include:
- Practice that takes just one minute per day
- Almost no screen time
- New habits developed gradually
- Benefits targeted to specific conditions
- Easy admin
- Biannual engagement reports
- Biannual survey results (including the Perceived Stress Scale)
- Many customization and co-branding options
Webinars
Webinars give your employees the chance to learn ‘in person’ from OMC founder Martin Boroson. They can be used to launch a company-wide campaign or can provide valuable new content for your learning portal. For a global pharmaceutical company, Marty’s newest webinar — How to Have the Time of Your Life — attracted 1500 employees from the US, Europe, and Asia.
Choose from one of these topics … or request custom content for your company:
- How to Meditate in a Moment
- How to Have the Time of Your Life
- Stop the Stresscalation®
- Ready for Anything: From Stress to High Performance in Just a Moment