Can One (Leap) Second Change Your Life?
June 25, 2015
On Tuesday, the whole world will get an extra...
The OMM iPhone Meditation App: Your Experiences and Ideas
June 20, 2014
The free OMM iOS is now live and is...
Tips on Taking a Test: How Can You Control Anxiety?
March 13, 2014
If you are one of the many students with...
Announcing the First Ever One-Moment Meditation Residential Retreat
March 13, 2014
Over the years, I have resisted the temptation to...
What’s the difference between a One-Minute Meditation and a One-Moment Meditation?
July 12, 2012
When researching and writing my book, One-Moment Meditation, I thought...
Anxiety and Cancer
April 25, 2012
Every day, it is more and more obvious to...
Take the Vow 2012: The Stress Stops Here
April 4, 2012
Last year, for National Stress Awareness Month, I published...