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Meditation in Grand Central

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Meditation in Grand Central

May 3, 2014

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Tips on Taking a Test: How Can You Control Anxiety?

March 13, 2014

If you are one of the many students with...

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Announcing the First Ever One-Moment Meditation Residential Retreat

March 13, 2014

Over the years, I have resisted the temptation to...

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What’s the difference between a One-Minute Meditation and a One-Moment Meditation?

July 12, 2012

When researching and writing my book, One-Moment Meditation, I thought...

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Anxiety and Cancer

April 25, 2012

Every day, it is more and more obvious to...

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Take the Vow 2012: The Stress Stops Here

April 4, 2012

Last year, for National Stress Awareness Month, I published...

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