We help you break through the time barrier

ONE MOMENT CAN CHANGE EVERYTHING.

Join us on Nov 9 for Time Mastery for Leaders at the Mindful Leader Summit in D.C.

EVERYTHING STARTS HERE

Whether you want to reduce stress, find time for what you love, or help your team become inspired and agile, it really only takes a moment. Get started now by watching our short, viral cartoon, How to Meditate in a Moment:

FIND OUT WHY

LATEST NEWS AND ARTICLES

Time Mastery for Leaders in Washington, D.C.

Sarah, Carmel and Marty will be visiting Washington, D.C. in November.  We are delighted to be part of the prestigious annual Mindful Leader Summit which is now in its 4th successful year. On the 9th November will be working with…

  READ ON >

Beyond Time Management: How to Have the Time of Your Life

We are experiencing an epidemic of time poverty: everyone is ‘crazy busy’. But instead of buying yet another productivity tool, or waiting for the next time-saving technology, maybe we just need a new way of thinking about time. The solution, according to Martin Boroson, is all in your mind.

  READ ON >

A One Moment Reminder

Need some space? Sometimes you can’t find any space in the world around you. But you can always find some space inside. Simply close your eyes and let your mind settle fully in your breath. Then, breath by breath, gently…

  READ ON >