ONE MOMENT CAN CHANGE EVERYTHING.

Marty’s upcoming TEDx: How to Have the Time of Your Life. Contact us to be notified when it’s online.

EVERYTHING STARTS HERE

Whether you want to reduce stress, find time for what you love, or help your team become inspired and agile, it really only takes a moment. Get started now by watching our short, viral cartoon, How to Meditate in a Moment:

FIND OUT WHY

LATEST NEWS AND ARTICLES

Introduce Mindfulness to a Resistant Workforce?

If you want to introduce meditation or mindfulness in your workforce, here are some thoughts from our industry roundtable …

READ ON >

How Are These Results Possible?

Our training programs are showing great results — but only ask users for one minute a day. Here’s why we think this works.

READ ON >

Extraordinary Results from Meditation Training at Work

Read these two case studies to get the results of our online workforce training programs.

READ ON >