We help you break through the time barrier

ONE MOMENT CAN CHANGE EVERYTHING.

We presented Time Mastery for Leaders at the Mindful Leadership Summit in D.C.  Read about it here.

EVERYTHING STARTS HERE

Whether you want to reduce stress, find time for what you love, or help your team become inspired and agile, it really only takes a moment. Get started now by watching our short, viral cartoon, How to Meditate in a Moment:

FIND OUT WHY

LATEST NEWS AND ARTICLES

A One Moment Reminder

the great view You don’t have to go up in the sky to get some perspective on life. Simply stop where you are and meditate for a moment. Find the great view within.  

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Time Mastery: Is it Worth the Time?

Time is the most fundamental constraint in our lives–and perhaps our most precious resource–and yet we rarely take time to think about it … to feel about it … or to figure out how to deal with it. If you…

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Time Mastery for Leaders in Washington, D.C.

Sarah, Carmel and Marty will be visiting Washington, D.C. in November.  We are delighted to be part of the prestigious annual Mindful Leader Summit which is now in its 4th successful year. On the 9th November will be working with…

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