ONE MOMENT CAN CHANGE EVERYTHING.

Just released: The next adventure of Little Guy.  See him lose and find his way here.

EVERYTHING STARTS HERE

Whether you want to reduce stress, find time for what you love, or help your team become inspired and agile, it really only takes a moment. Get started now by watching our short, viral cartoon, How to Meditate in a Moment:

FIND OUT WHY

LATEST NEWS AND ARTICLES

How to Have the Time of Your Life

How much time do you have? And why does everyone seem so ‘crazy busy’?

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A One Moment Reminder

Need some space? Sometimes you can’t find any space in the world around you. But you can always find some space inside. Simply close your eyes and let your mind settle fully in your breath. Then, breath by breath, gently…

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Time for a Moment?

The next adventure is here! See how Little Guy–caught in a world of digital distraction–loses and then finds his way.

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